Barbados-based Elvin Nash – How Physical Activity Correlates with Professional Success

Elvin Nash is the general manager of the Barbados branch of Productive Business Solutions (PBS). Over the course of his career, he has received much recognition for his work with PBS and its vendor partner, Xerox. Nash attributes many different factors to his success in his career, but regular exercise is one of them. Outside of work, Nash loves to play soccer, which is a great way to stay active and also interact with others in a positive environment. Physical activity has been shown to lead to better career and academic performance in many different ways.

Exercise has been shown to have a positive correlation with productivity many times. Exercise improves blood circulation, which increases the flow of blood that goes to the brain, which can in turn improve focus and concentration. Exercise also provides a good, routine break from the stresses of a career, and taking regular breaks to do something positive and fun has been shown to improve productivity as well.

Physical activity also improves overall health, something that is crucial for having a long and successful career. Employees who are healthy are able to take on more challenges and work efficiently towards meeting their goals. Exercise also can provide a great way to meet other people and improve social skills, which are crucial for a successful career in any industry. Elvin Nash loves playing soccer for these reasons, and finds that it has had a positive impact on his work with PBS in Barbados.